Weigh In record (no journal entry) for 10 May 2013
|
171.6 lb
Lost so far: 3.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2013:
|
2255 kcal
|
Fat: 23.50g | Prot: 104.50g | Carb: 434.50g.
Breakfast: SFWY SELECT PURE MAPLE SYRUP, Flapjack Mix, Egg Replacer. Lunch: Uncle Ben's Brown & Wild Rice Ready Whole Grain Medley, Sweet Ginger Teriyaki Sauce, Boneless Skinless Chicken Breast. Dinner: Organic Raw Wildflower Honey, Old Fashioned Oats. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pansori's weight history
|