Weigh In record (no journal entry) for 10 May 2013
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128.7 lb
Lost so far: 8.8 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2013:
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1196 kcal
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Fat: 71.94g | Prot: 54.27g | Carb: 90.49g.
Breakfast: Hazelnuts or Filberts Nuts, Orange Leaf Coconut Frozen Yogurt, Pineapple, Tea with Milk. Lunch: avocado, chutney, salami, cheese, bread roll 100g. Dinner: rocket per 2 cups, mayonnaise, gherkin, onion, tomatoes, lamb burger, burger bun, Tea with Milk. more...
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1869 kcal
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Activities & Exercise:
Shopping - 30 minutes, Walking (slow) - 2/mph - 2 hours, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 9 hours and 10 minutes, Standing - 1 hour, Sitting - 3 hours, Sleeping - 7 hours. more...
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gaining 7.7 lb a week
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Eve Davidson's weight history
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