elivard's Journal, 10 October 2010

elivard's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 October 2010

116.4 lb Lost so far: 22.5 lb. Still to go: 6.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 October 2010:

556 kcal

Fat: 14.47g | Prot: 41.32g | Carb: 106.70g. Breakfast: Vollkorn Zwieback, Butter, Pflaumenmus. Lunch: Yogurt 0,1%. Snacks/Other: Plums, Peach. more...

1286 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

elivard's weight history

view complete history

elivard's Journal, 10 October 2010

Submit a Comment

Other Related Links

Members

elivard's weight history