Yafreaka's Journal, 10 October 2010

I couldn't workout at all last week because of my arthritis. I'm still in pain, but I'm just going to have to suck it up through the pain this week and start exercising again.

181.5 lb Lost so far: 16.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

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1948 kcal

Fat: 135.14g | Prot: 62.85g | Carb: 145.30g.   Breakfast: Sausage, Egg & Cheese Croissant. Dinner: Diet Coke, Yellow Mustard, Kraft Mayo, Heinz Ketchup, French Fries, Fuddruckers. Snacks/Other: Ritz Crackers. more...

2005 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...