tdkellerbabe's Journal, 10 October 2010

Weigh In record (no journal entry) for 10 October 2010
226.2 lb Lost so far: 0 lb.    Still to go: 66.2 lb.    Diet followed poorly.

Diet Calendar Entry for 10 October 2010:
856 kcal Fat: 28.00g | Prot: 40.00g | Carb: 118.00g.   Breakfast: Toaster Scrambles Egg, Cheese and Bacon. Lunch: Cheese Lasagna with Lightly Breaded Chicken Breast. Dinner: Roasted Garlic Chicken. Snacks/Other: Candy corn, Extra Classic Bubble Gum, green tea, splenda, Spiced Cider. more...
losing 0.8 lb a week

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