RudeKitty's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
184.5 lb Lost so far: 114.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2013:
250 kcal Fat: 8.00g | Prot: 17.00g | Carb: 28.00g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. more...
2566 kcal Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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