Weigh In record (no journal entry) for 10 October 2010
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167.3 lb
Lost so far: 24.2 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2010:
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2050 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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wessy4's weight history
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