Weigh In record (no journal entry) for 09 May 2013
|
154.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 May 2013:
|
1732 kcal
|
Fat: 81.72g | Prot: 100.47g | Carb: 131.10g.
Breakfast: Original Soy Milk, Chocolate Donuts. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sunshine Cheez-It 100 Calorie Right Bites, Lunch Maker, Chicken & Cheese. Dinner: Diet Coke, Deep Fried Potato French Fries (from Frozen), "American Style" Kobe Beef Burger. more...
|
|
1918 kcal
|
Activities & Exercise:
Driving - 3 hours and 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gragggrant's weight history
|