Weigh In record (no journal entry) for 09 May 2013
|
210.6 lb
Lost so far: 29.4 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2013:
|
1192 kcal
|
Fat: 84.77g | Prot: 65.72g | Carb: 30.93g.
Breakfast: Half and Half Cream, Coffee, Atkins Advantage Chocolate Chip Cookie Dough Bar. Lunch: Koegel's Ring Bologna, Albertsons Sharp Cheddar Cheese. Dinner: Atkins Advantage Chocolate Chip Cookie Dough Bar. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChrysAnn52's weight history
|