ChrysAnn52's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
211.4 lb Lost so far: 28.6 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2013:
1408 kcal Fat: 100.44g | Prot: 90.33g | Carb: 32.63g.   Breakfast: Half and Half Cream, Coffee, Atkins Advantage Chocolate Chip Cookie Dough Bar. Lunch: Albertsons Sharp Cheddar Cheese, Koegel's Ring Bologna. Dinner: Green String Beans, Butter (Salted), Chicken Thigh (Skin Not Eaten). more...
on diet Atkins   losing 0.2 lb a week

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