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15.3
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146.6 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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484 kcal
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Fat: 14.22g | Prot: 51.57g | Carb: 34.94g.
Breakfast: Frosted Cheerios, Cap'n Crunch's Peanut Butter Crunch, AdvantEdge Carb Control Protein Shake, Coffee. Lunch: Chunk Light Tuna in Water, Cheese Heads Original String Cheese. more...
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losing 14.0 lb a week
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