Weigh In record (no journal entry) for 08 May 2013
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141.5 lb
Lost so far: 10.9 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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932 kcal
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Fat: 31.57g | Prot: 45.52g | Carb: 116.55g.
Breakfast: Orange Juice (Chilled, Includes From Concentrate), Kroger Carbmaster Blackberry Yogurt, Strawberries, Blue Diamond Almond Breeze Unsweetened Original, Bananas, Cream (Half & Half), Coffee. Lunch: Family Gourmet Saltine Crackers, Progresso Light Zesty! Santa Fe Style Chicken Soup. Dinner: Lean Cuisine Simple Favorites Swedish Meatballs with Pasta, Onions, Cucumber (Peeled), Lettuce, Roma Tomatoes, Celery, Garden Goodness Light Ranch Dressing. more...
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losing 2.3 lb a week
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