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Here I am today weighing 137.4.I have totally tblown it! Todat is a
new day and I will try to focus on my eating plan.
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137.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 October 2010:
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879 kcal
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Fat: 31.86g | Prot: 42.13g | Carb: 106.66g.
Breakfast: 2 Tablespoons Italian tomatoes, egg beaters, 6oz v-8 juice, turkey pepperoni, red seedless grapes. Lunch: jello sugar free chocolate banana subpreme snack cup, 2 Tbsp. Lite Ranch Dressing, Hardees Side Salad, Banquet Family Size Creamy Sauce with Brocoli & Chicken Over Rice. Dinner: popscile sugar free tropical pop, cool whip, great value sweet and salty granola bar. more...
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gaining 1.3 lb a week
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