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Here I am on October 9th and I weighed in at 137.4. I have totally blown it! Today is a new day and I am going to take one day at a time
and try to stay focused.
Diet Calendar Entry for 09 October 2010:
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879 kcal
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Fat: 31.86g | Prot: 42.13g | Carb: 106.66g.
Breakfast: 2 Tablespoons Italian tomatoes, egg beaters, 6oz v-8 juice, turkey pepperoni, red seedless grapes. Lunch: jello sugar free chocolate banana subpreme snack cup, 2 Tbsp. Lite Ranch Dressing, Hardees Side Salad, Banquet Family Size Creamy Sauce with Brocoli & Chicken Over Rice. Dinner: popscile sugar free tropical pop, cool whip, great value sweet and salty granola bar. more...
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