Penlan's Journal, 28 April 2020

Yes, I know it is just noise, not really FAT loss but it helps motivation to write it down.....
148.6 lb Lost so far: 11.0 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.
losing 1.5 lb a week

18 Supporters    Support   

Comments 
Don’t be so tough on yourself, anything that isn’t a gain at the moment is a success story. Well done 👍 
28 Apr 20 by member: mrgscott3
All adds up! Well done 👏🏼👏🏼 
28 Apr 20 by member: bubblegum14

     
 

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