Weigh In record (no journal entry) for 08 May 2013
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188.7 lb
Lost so far: 15.2 lb.
Still to go: 12.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 May 2013:
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1492 kcal
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Fat: 49.85g | Prot: 79.32g | Carb: 180.54g.
Breakfast: defumada, mussarela, pao de queijo, LEITE em po DESNATADO, Linea Shake Zero, whey, Herbalife Chá Verde. Lunch: chocolate, Feijao VErde, Tomate, Peixe, Alface, ARROZ INTEGRAL, Beterraba, couve. Dinner: defumada, Pão de Queijo. more...
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gaining 1.1 lb a week
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