jleeder's Journal, 09 October 2010

Here's something I was thinking about today. Food is somewhat of an interesting addiction. For the most part, other addictions can eventually be completely removed by removing the source that you're addicted to. Not so with food - you can never completely remove food from your intake. I'll have to look at removing places to acquire food and / or types of food that I'm taking in. Maybe it is something like allowing a drug addict to take Tylenol, but not other forms of drugs. Interesting thought...

273.0 lb Lost so far: 4.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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263 kcal

Fat: 1.22g | Prot: 8.18g | Carb: 53.94g.   Breakfast: Milk (Nonfat), Maximum Raisin Bran Flakes Cereal. more...