Weigh In record (no journal entry) for 08 May 2013
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257.0 lb
Lost so far: 46.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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2585 kcal
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Fat: 86.70g | Prot: 131.08g | Carb: 322.02g.
Breakfast: Tim Hortons Iced Cap (Small), Tim Hortons (Canada) Chicken Salad Sandwich. Lunch: edo sauce, california roll, sirloin, carrots, cabbage, brocolli, soy sauce, shrimp. Dinner: Feta Cheese, Kraft Calorie Wise Greek with Feta and Oregano Dressing, Skotidakis Tzatziki, Pita Bread, Marc Angelo Pork Souvlaki. Snacks/Other: Hershey's Topscotch Ice Cream Topping, Breyers 1/2 the fat vanilla bean ice cream, Oil Popped White Popcorn, Reese's Peanut Butter Cup. more...
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steady weight
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