Weigh In record (no journal entry) for 08 May 2013
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159.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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1270 kcal
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Fat: 44.43g | Prot: 59.31g | Carb: 112.08g.
Breakfast: Reduced Fat Creamy Natural Peanut Butter, Hearty Multigrain Bread. Lunch: Honey Brined Turkey Breast, Butternut Squash, Baby Zucchini Squash. Dinner: Lo Mein, Sesame Chicken. Snacks/Other: Rose Wine, Ice Cream Cone, white cheddar. more...
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losing 1.4 lb a week
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