m4k2004's Journal, 09 October 2010

Well the Reeses cups obviously didn't kill me yesterday! The weigh in was this morning and I am down to 207.7. That was an unexpected number...I figured I'd see 209 or 210...but 207? OMGOSH I am happy! Maybe I should get sick all the time! LOL...not really! I knew I had to be losing cause my clothes were starting to feel so different. But nearly 5 pounds this week? HOLY HELL! I am very pleased. I just hope I can keep this up....so far I've done better than I ever have and that's good....but I have never had great will power so we shall see if I am able to see this thru all the way or not.

207.7 lb Lost so far: 5.3 lb.    Still to go: 77.7 lb.    Diet followed 100%.

---

1198 kcal

Fat: 52.58g | Prot: 98.50g | Carb: 89.63g.   Breakfast: Low Fat Turkey Bacon, Large Eggs, 45 Calories and Delightful Wheat Bread. Lunch: naturally fresh salad toppings, Kraft Salad Dressing Light Done Right Ranch, Iceberg Lettuce (Includes Crisphead Types), Grilled Chicken Breast Strips. Dinner: Homemade Chili (Bowl). more...