m4k2004's Journal, 10 October 2010

UGH. Skipped breakfast this morning. Told ya'll last week PMS ...and I was right....add the cold and the PMS together and wow, I can tell you it's not a good feeling. I'm cranky. Was cramping too badly to get up and eat breakfast this morning so sat here and tried to listen to music. Then Keith cranked up his own youtube and drowned mine out. Typical. Maybe I am just feeling sorry for myself today but Im mad. He has a life...he gets to do things...like go out to the dragstrip and watching a bikini contest. He knows how I feel about myself and why I hate hearing about and knowing he is watching other women that are half naked, yet he still does it. Perhaps my heightened hormones are attacking cause I know I shouldn't feel this way. It's really stupid.

He did tell me he was proud of not only the weight I lost but the fact that I am not trying to do it through starvation or magic pills. Although, I do take zantrex 3...it's not what I am basing my weight loss on. It gives me energy in the afternoons SOMETIMES and that is about it. I don't think the foods I eat are the the best things in the world but obviously I'm doing something right and still not starving myself so I think I'll continue. Well, except for skipping breakfast...that part was stupid. I should have eaten anyway. At least now I know my period is the reason I all of a sudden couldn't say no to the Reeses cups even though I had been having some great willpower. and good thing it started today and not yesterday since yesterday was weigh in day.

I will have to keep in mind next Saturday that I may still be retaining and not let the scales get me down too much.

As for today, I don't know what Im going to do let. This cold still has me down and now Im cramping too? I feel like a whiney baby but it's just not fair LOL!

Have a great Sunday! Love yourself!~

Diet Calendar Entry for 10 October 2010:
905 kcal Fat: 40.26g | Prot: 69.41g | Carb: 63.94g.   Lunch: mustard, Baby Carrots, 45 Cal Whole Wheat Bread with Honey Flavor, Cottage Cheese (Lowfat 2% Milkfat), Lean Turkey Burgers, 2% Milk American Cheese Singles. Dinner: hoagie . more...

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Awwww... Sweets. It sounds like you're just having all the shit hit your fan at once. (so to speak) Get yourself some Protein Powder and mix yourself up a Protein Smoothie when you're not feeling like breakfast. It's low in calories, high in the protein you need to wake up the metabolism. I've been doing that on the days I'm not hungry. You are doing great.... just look at how that grid line is plummeting downward!! As for your man looking at women.... This is my feelings on the matter.... men are going to look, as do we women. My man likes me big. He's attracted to heavier built women, but he can appreciate a nice fit looking woman with a great set of taataa's too. (Hell, so can I and I'm straight!) It's when they can look at those women and come home and want to get you naked that you know he loves you for YOU! And remember.... Self confidence is a huge turn on! A man loves to know his woman is happy in herself enough to get down and dirty in the sheets even if she is jiggling some tummy. MA.... you're a beautiful woman. Show your man that you've got moves them tiny asses can never give him! LoL.... now that's so not what you want to hear today with having your "Mother Nature's gift" and all but, I guess what I'm trying to say is.... don't get depressed.... GET SELF CONFIDENT! Don't forget to drink! WATER WATER WATER! It will help to flush out and you won't retain as much. It sounds crazy, but the more you drink the more excess water you flush out. You are doing awesome!! :o) 
10 Oct 10 by member: MyThyme

     
 

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