|
Creeping slowly in the right direction. May it so continue. A bit more speed would be good.
|
179.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2013:
|
960 kcal
|
Fat: 56.89g | Prot: 83.61g | Carb: 24.09g.
Breakfast: Red Tomatoes, Hollandaise Sauce, Egg. Lunch: Crab Cake. Dinner: Zucchini, Lascco Nova Smoked Salmon. Snacks/Other: Kali the Baking Goddess parmesan crisps, Yellow Mustard, Best Foods Real Mayonnaise, Mangos, Blueberries, Strawberries. more...
|
losing 2.8 lb a week
|
 Comments
Hey, as long as it's going the right way now we can cheer. We'll worry about speed once your up to snuff and feeling like your old self again. Not to worry, you can and will do it.
Feel better really soon and you'll be zooming through the numbers.
09 May 13 by member: Sunkeeper
|
Definitely it is better to see the .2 down, than the gaining a pound a day that was going on not long ago.
09 May 13 by member: Rowanfair
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rowanfair's weight history
|