Weigh In record (no journal entry) for 09 October 2010
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204.0 lb
Lost so far: 12.0 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 October 2010:
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378 kcal
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Fat: 7.57g | Prot: 11.83g | Carb: 71.63g.
Breakfast: milk almond, cinnamon, cereal kashi, orange juice. more...
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losing 1.4 lb a week
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bmalone's weight history
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