Weigh In record (no journal entry) for 27 April 2020
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190.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1004 kcal
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Fat: 43.70g | Prot: 77.43g | Carb: 75.26g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Great Value Classic Roast Ground Coffee. Lunch: Chicken Thigh (Skin Not Eaten), Grilled Chicken. Dinner: Peanut Butter and Jelly Sandwich, Beef Stew. more...
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losing 16.8 lb a week
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