haroldyellow's Journal, 08 October 2010

275.0 lb Lost so far: 15.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

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1883 kcal

Fat: 68.89g | Prot: 60.80g | Carb: 255.46g.   Breakfast: Pop Tarts Strawberry, Skim or Nonfat Milk (Calcium Fortified). Lunch: Nacho Cheese Chips, Wheat Enriched Bread, Reduced Fat Creamy Peanut Butter. Dinner: Classic Corn Dogs. Snacks/Other: 100% Natural String Cheese, Juicy Juice 100% Kiwi Strawberry Juice. more...

3039 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...