Weigh In record (no journal entry) for 08 May 2013
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129.2 lb
Lost so far: 8.4 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2013:
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408 kcal
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Fat: 22.92g | Prot: 20.26g | Carb: 31.86g.
Breakfast: Sour Dough Bread, Butter, Tea with Milk. Lunch: Feta Cheese, Cherry Tomatoes, Boiled Egg, Tea with Milk. Dinner: Marukan Rice Vinegar, Cucumber (with Peel), Feta Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tea with Milk. more...
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2346 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 2 hours, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Standing - 1 hour, Sitting - 4 hours. more...
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losing 3.1 lb a week
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Eve Davidson's weight history
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