Weigh In record (no journal entry) for 26 April 2020
|
133.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2020:
|
1800 kcal
|
Fat: 70.37g | Prot: 77.40g | Carb: 29.73g.
Breakfast: Twinings Earl Grey Tea. Lunch: Celery, Hellmann's Real Mayonnaise, Gray Ridge Extra Large Eggs. Dinner: Chicken Wing (Skin Eaten). Snacks/Other: Merlot Wine, President's Choice Virginia Peanuts Salted (5Net Carbs). more...
|
losing 7.0 lb a week
|
|
Other Related Links
Members
|
KindaSpecial's weight history
|