Weigh In record (no journal entry) for 26 April 2020
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157.2 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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1270 kcal
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Fat: 64.00g | Prot: 79.00g | Carb: 93.00g.
Breakfast: Butterball Everyday Turkey Bacon, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Lunch: Wal-Mart Lemon Pepper Rotisserie Chicken, Kroger Chicken Salad. Dinner: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Snacks/Other: Pepperidge Farm Soft Baked Oatmeal Cookies. more...
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losing 0.5 lb a week
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