Weigh In record (no journal entry) for 26 April 2020
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193.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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1400 kcal
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Fat: 46.75g | Prot: 45.05g | Carb: 171.62g.
Breakfast: Great Value Fat Free Milk, Kellogg's Froot Loops, Great Value Chocolate Caramel Coffee Creamer, Great Value Classic Roast Ground Coffee, Gardetto's Original Recipe Snack Mix. Lunch: Omission IPA. Dinner: Olive Garden Light Italian Dressing, Jack's Original Sausage Pizza, Great Value Fancy Fiesta Blend Cheese Shredded, Marketside Premium Romaine Salad. Snacks/Other: Bigs Dill Pickle Sunflower Seeds. more...
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gaining 15.4 lb a week
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