dianne31's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
148.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
734 kcal Fat: 17.81g | Prot: 72.05g | Carb: 69.52g.   Breakfast: Coffee with Milk (Large), 12 Grain Bread, Simply Egg Whites, Cheddar Cheese, Salsa. Snacks/Other: Cottage Cheese (Lowfat 1% Milkfat), Oikos Coconut Greek Yogurt. more...
gaining 2.3 lb a week

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