Weigh In record (no journal entry) for 07 May 2013
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148.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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734 kcal
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Fat: 17.81g | Prot: 72.05g | Carb: 69.52g.
Breakfast: Coffee with Milk (Large), 12 Grain Bread, Simply Egg Whites, Cheddar Cheese, Salsa. Snacks/Other: Cottage Cheese (Lowfat 1% Milkfat), Oikos Coconut Greek Yogurt. more...
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gaining 2.3 lb a week
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dianne31's weight history
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