dianne31's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
147.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2013:
1213 kcal Fat: 26.73g | Prot: 72.41g | Carb: 169.43g.   Breakfast: Salsa, Cheddar Cheese, Coffee with Milk (Large), 12 Grain Bread, Simply Egg Whites. Lunch: Peach Raspberry Yogurt Parfait, Turkey Bacon Breakfast Sandwich. Snacks/Other: Honeycrisp Apples, Oikos Coconut Greek Yogurt. more...
on diet dianne31's own diet   steady weight

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