dianne31's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
147.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2013:
1213 kcal Fat: 26.73g | Prot: 72.41g | Carb: 169.43g.   Breakfast: Simply Egg Whites, 12 Grain Bread, Coffee with Milk (Large), Cheddar Cheese, Salsa. Lunch: Peach Raspberry Yogurt Parfait, Turkey Bacon Breakfast Sandwich. Snacks/Other: Oikos Coconut Greek Yogurt, Honeycrisp Apples. more...
on diet dianne31's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dianne31's own diet



dianne31's weight history


dianne31's Recent Activity

dianne31's Own Activity

No recent activity.

dianne31's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported FLETCH7416's Weigh In.
hrg32 recorded a Weigh In at 156.0 lb.
Oldbrokendownnurse updated their Food Diary.
meohmy125 supported DRL5's Journal Entry.
osher recorded a Weigh In at 373.0 lb.
deh1949 recorded a Weigh In at 229.6 lb.
Passai recorded a Weigh In at 103.0 lb.
Leahlowcarb and HCB are now buddies.