| May 2013 |
| Wed 22nd: |
442 *
|
22%
|
fat: 20.35g |
| |
protein: 25.85g |
| |
carbs: 42.30g |
|
-
|
-
|
| Tue 21st: |
1696 *
|
85%
|
fat: 49.03g |
| |
protein: 108.06g |
| |
carbs: 128.39g |
|
-
|
-
|
| Mon 20th: |
1127 *
|
56%
|
fat: 20.06g |
| |
protein: 65.79g |
| |
carbs: 179.84g |
|
-
|
-
|
| Thu 16th: |
1223 *
|
61%
|
fat: 42.59g |
| |
protein: 80.60g |
| |
carbs: 133.26g |
|
-
|
-
|
| Wed 15th: |
1253 *
|
63%
|
fat: 44.84g |
| |
protein: 72.04g |
| |
carbs: 158.64g |
|
-
|
-
|
| Mon 13th: |
975 *
|
49%
|
fat: 21.15g |
| |
protein: 47.42g |
| |
carbs: 151.29g |
|
-
|
-
|
| Fri 10th: |
1268 *
|
63%
|
fat: 52.76g |
| |
protein: 62.10g |
| |
carbs: 157.94g |
|
-
|
-
|
| Thu 9th: |
744 *
|
37%
|
fat: 17.30g |
| |
protein: 50.52g |
| |
carbs: 92.19g |
|
-
|
-
|
| Wed 8th: |
1213 *
|
61%
|
fat: 26.73g |
| |
protein: 72.41g |
| |
carbs: 169.43g |
|
-
|
-
|
| Tue 7th: |
734 *
|
37%
|
fat: 17.81g |
| |
protein: 72.05g |
| |
carbs: 69.52g |
|
-
|
-
|
| Mon 6th: |
1981 *
|
99%
|
fat: 54.19g |
| |
protein: 106.27g |
| |
carbs: 279.91g |
|
-
|
-
|
| Sat 4th: |
2184 *
|
109%
|
fat: 110.32g |
| |
protein: 129.15g |
| |
carbs: 168.36g |
|
2279*
|
 95
|
| Fri 3rd: |
1290 *
|
64%
|
fat: 51.58g |
| |
protein: 64.53g |
| |
carbs: 145.41g |
|
-
|
-
|
| Thu 2nd: |
1964 *
|
98%
|
fat: 45.35g |
| |
protein: 60.11g |
| |
carbs: 342.29g |
|
-
|
-
|
| Wed 1st: |
1786 *
|
89%
|
fat: 41.94g |
| |
protein: 98.22g |
| |
carbs: 268.06g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1335 *
|
67%
|
fat: 38.09g |
| |
protein: 69.67g |
| |
carbs: 171.61g |
|
-
|
-
|
| Mon 29th: |
1149 *
|
57%
|
fat: 26.49g |
| |
protein: 77.59g |
| |
carbs: 148.72g |
|
-
|
-
|
| Fri 26th: |
1496 *
|
75%
|
fat: 29.08g |
| |
protein: 76.24g |
| |
carbs: 242.52g |
|
-
|
-
|
| Thu 25th: |
1222 *
|
61%
|
fat: 20.81g |
| |
protein: 64.20g |
| |
carbs: 203.78g |
|
-
|
-
|
| Wed 24th: |
1286 *
|
64%
|
fat: 18.60g |
| |
protein: 85.61g |
| |
carbs: 204.31g |
|
-
|
-
|
