Weigh In record (no journal entry) for 07 May 2013
|
153.8 lb
Lost so far: 20.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2013:
|
974 kcal
|
Fat: 33.91g | Prot: 52.30g | Carb: 116.48g.
Breakfast: 2X Protein Greek Yogurt - Blueberry, Delights Honey Wheat Flatbread - Bacon, Egg & Cheese. Lunch: Homestyle Chicken Noodle Soup (Bowl), Saltines Crackers (Low Sodium, Fat Free) . Dinner: Orange Chicken. Snacks/Other: Nonfat Caramel Macchiato (Tall). more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lea Ann's weight history
|