recanepa's Journal, 08 October 2010

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expected but disappointing.

I need some pre-made lunches... the cafeteria has NO options that are acceptable.

163.0 lb Lost so far: 4.0 lb.    Still to go: 38.0 lb.    Diet followed poorly.

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468 kcal

Fat: 29.55g | Prot: 31.76g | Carb: 19.24g.   Breakfast: Sausage Flavor Country Gravy, Splenda, Strawberry, Western Omelet - Personal. more...

2338 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Sleeping - 8 hours, Resting - 7 hours and 35 minutes, Desk Work - 8 hours. more...