|
really good yesterday and scale did not budge - boo hoo.
|
117.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 October 2010:
|
1989 kcal
|
Fat: 58.80g | Prot: 49.72g | Carb: 150.49g.
Breakfast: peanut butter, ritz crackers, Diet Coke. Lunch: chex mix, red wine, bev's shrimp gumbo, fiber one bar, stacy's pita chips, Diet Coke (Can). Dinner: puff pastry, empanada, red wine. more...
|
|
1293 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|