Weigh In record (no journal entry) for 08 October 2010
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177.0 lb
Lost so far: 21.3 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2010:
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874 kcal
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Fat: 47.75g | Prot: 63.91g | Carb: 54.79g.
Lunch: taco bell taco. Dinner: ruby tuesday top sirloin, catalina dressing, lettuce, baked potato. more...
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losing 1.2 lb a week
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krichard2870's weight history
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