Weigh In record (no journal entry) for 07 May 2013
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190.0 lb
Lost so far: 85.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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803 kcal
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Fat: 21.11g | Prot: 65.66g | Carb: 96.34g.
Breakfast: 2% String Cheese, Deli Turkey or Chicken Breast Meat. Lunch: Hot Fudge Sundae (Small), Oikos Fruit on The Bottom Nonfat Greek Yogurt - Pineapple, Mandarin Orange (Canned or Frozen). Dinner: Cottage Cheese, Refried Beans (Canned), Chicken Fingers. more...
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losing 2.5 lb a week
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Cfaiken's weight history
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