Weigh In record (no journal entry) for 07 May 2013
|
192.0 lb
Lost so far: 2.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2013:
|
706 kcal
|
Fat: 7.58g | Prot: 45.94g | Carb: 60.30g.
Breakfast: Nonfat Plain Yoghurt, Nonfat Plain Yoghurt, Kiwi Fruit, Frozen Blackberries. Lunch: Philadelphia Extra Light, Mixed Vegetables, Smoked Cod. Snacks/Other: Red Table Wine, Sauvignon Blanc Wine, Earl Grey. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bridgemaster's weight history
|