Aweather's Journal, 06 May 2013

330.0 lb Lost so far: 2.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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950 kcal

Fat: 46.00g | Prot: 23.00g | Carb: 121.00g.   Breakfast: Country Crock Shedd's Spread Original, Rudi's Organic Bakery Cinnamon Raisin Bread. Lunch: la Jolla gourmet chicken salad, Dole Cherry Mixed Fruit, Nature's Own Butterbread, Great Value Cinnamon Apple Sauce. more...

4723 kcal

Activities & Exercise: Conditioning exercise (health club) - 25 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 25 minutes, Desk Work - 8 hours. more...