Weigh In record (no journal entry) for 06 May 2013
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228.8 lb
Lost so far: 36.2 lb.
Still to go: 63.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 May 2013:
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616 kcal
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Fat: 27.75g | Prot: 29.84g | Carb: 35.58g.
Breakfast: turbinado sugar, Coffee, cream half & half, Healthwise Caramel Chrunch Protein Bar. Lunch: Kroger Carbmaster Carrot Cake Yogurt, Private Selection Bourbon Honey Ham. Dinner: turbinado sugar, Coffee, cream half & half. Snacks/Other: Slim Jim Beef Sticks Smoked Snack. more...
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steady weight
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