Weigh In record (no journal entry) for 06 May 2013
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186.0 lb
Lost so far: 3.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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1023 kcal
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Fat: 80.78g | Prot: 54.49g | Carb: 26.91g.
Breakfast: Calavo Avocado, Scrambled Egg, Oscar Mayer Uncured Bacon. Lunch: Sweet Red Peppers, Purity Farms Organic Ghee Clarified Butter, Spinach, Kirkland Signature Olive Oil, Calavo Avocado, Oscar Mayer Uncured Bacon. Dinner: Purity Farms Organic Ghee Clarified Butter, Asparagus (Unprepared, Frozen), Bay Prime Mahi Mahi. Snacks/Other: Coconut Meat. more...
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gaining 0.2 lb a week
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