Weigh In record (no journal entry) for 06 May 2013
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154.4 lb
Lost so far: 15.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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174 kcal
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Fat: 3.06g | Prot: 7.00g | Carb: 32.71g.
Breakfast: Quaker Instant Oatmeal Weight Control - Maple and Brown Sugar, Craisins. more...
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gaining 7.0 lb a week
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