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Started to use Garcinia Cambogia last week lets see how it works. Not on a strick diet trying to eat 3 to 4 meals being very health conscious with my choices. Still eat a slice of pizza once in a while and drink my scotch 1 or 2 every other night.
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214.0 lb
Lost so far: 8.0 lb.
Still to go: 214.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2013:
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2425 kcal
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Fat: 103.13g | Prot: 187.35g | Carb: 163.93g.
Breakfast: Turkey Bacon (Cooked), Dunkin' Donuts Coffee with Cream (Medium), Beef Steak, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Quest Apple Pie, CytoSport 100% Whey Protein - Vanilla. Dinner: Tortilla, Grilled Chicken (Skin Not Eaten), Black Beans, Whiskey, Mixed Salad Greens. Snacks/Other: Jason's Deli Plain Cheese Cake. more...
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2965 kcal
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Activities & Exercise:
sauna - 10 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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