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allannuk
Journal
06 May 13
allannuk's Journal, 06 May 2013
allannuk's Profile
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Weigh In record (no journal entry) for 06 May 2013
216.1 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 May 2013:
2311 kcal
Fat: 70.92g | Prot: 99.30g | Carb: 261.06g.
Breakfast:
Milk (Other Than Whole, 1% or Skim), Coffee with Skim Milk, Weetabix Whole Grain Biscuit.
Lunch:
Coffee with Milk, Bacon and Egg Sandwich.
Dinner:
Fajita with Chicken and Vegetables.
Snacks/Other:
Mars Mars Bar, Coors Light Beer (Bottle).
more...
4239 kcal
Activities & Exercise:
Yard Work (gardening) - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
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