Weigh In record (no journal entry) for 05 May 2013
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142.5 lb
Lost so far: 9.9 lb.
Still to go: 7.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 May 2013:
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852 kcal
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Fat: 31.61g | Prot: 40.46g | Carb: 106.40g.
Breakfast: Poached Egg, Cream (Half & Half), Coffee. Lunch: Peach, Bananas, Kroger Carbmaster Vanilla Chai Yogurt, Meijer Crystal Quenchers Kiwi Strawberry Flavored Water, Orange Juice (Chilled, Includes From Concentrate), Fuze Slenderize - Tropical Punch (Bottle), silk Almond Milk Unsweetened. Dinner: Lean Cuisine Simple Favorites Swedish Meatballs with Pasta, Onions, Cucumber (Peeled), Lettuce, Celery, Roma Tomatoes, Kroger Lite Zesty Italian Dressing. Snacks/Other: Skinny Cow Divine Filled Chocolates - Caramel. more...
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1904 kcal
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Activities & Exercise:
Housework - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 0.3 lb a week
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