Weigh In record (no journal entry) for 05 May 2013
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193.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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1195 kcal
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Fat: 57.81g | Prot: 43.35g | Carb: 136.10g.
Breakfast: Blackberries, Oatmeal. Lunch: Crackers - Fresh Stack, Cheddar Cheese, Cooked Asparagus (from Fresh), Organic Crunchy Peanut Butter, Beets, Vegetarian Vegetable Soup (Prepared with Water). Dinner: Strawberries, Peanut Butter Fudge, Great Northern Beans, Cornbread (Home Recipe), Mixed Nuts. more...
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losing 2.6 lb a week
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