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Charleyburt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2032
April 2014
Fri 18th: 576 * 36%
fat: 30.05g
|
protein: 22.86g
|
carbs: 53.25g
- -
Thu 17th: 1745 * 109%
fat: 80.75g
|
protein: 66.47g
|
carbs: 195.14g
- -
Wed 16th: 2041 * 128%
fat: 121.78g
|
protein: 69.43g
|
carbs: 174.23g
- -
Tue 15th: 1931 * 121%
fat: 102.67g
|
protein: 85.38g
|
carbs: 174.06g
- -
Mon 14th: 1609 * 101%
fat: 81.43g
|
protein: 79.14g
|
carbs: 144.06g
- -
Sun 13th: 1899 * 119%
fat: 101.58g
|
protein: 94.61g
|
carbs: 151.78g
- -
Sat 12th: 985 * 62%
fat: 43.96g
|
protein: 40.23g
|
carbs: 110.63g
- -
Fri 11th: 1871 * 117%
fat: 86.26g
|
protein: 67.64g
|
carbs: 215.22g
- -
Thu 10th: 1794 * 112%
fat: 93.74g
|
protein: 71.78g
|
carbs: 166.84g
- -
Wed 9th: 1904 * 119%
fat: 94.65g
|
protein: 111.23g
|
carbs: 158.66g
- -
Tue 8th: 1590 * 99%
fat: 71.86g
|
protein: 44.66g
|
carbs: 195.23g
- -
Mon 7th: 1658 * 104%
fat: 76.50g
|
protein: 53.78g
|
carbs: 172.98g
- -
Sun 6th: 1861 * 116%
fat: 88.12g
|
protein: 109.35g
|
carbs: 160.53g
- -
Sat 5th: 1590 * 99%
fat: 61.02g
|
protein: 51.97g
|
carbs: 178.64g
- -
Fri 4th: 1500 * 94%
fat: 82.04g
|
protein: 63.09g
|
carbs: 130.20g
- -
Thu 3rd: 1842 * 115%
fat: 98.98g
|
protein: 59.94g
|
carbs: 185.45g
- -
Wed 2nd: 1804 * 113%
fat: 100.14g
|
protein: 60.67g
|
carbs: 172.23g
- -
Tue 1st: 1645 * 103%
fat: 92.28g
|
protein: 63.91g
|
carbs: 146.73g
- -
March 2014
Mon 31st: 1823 * 114%
fat: 95.17g
|
protein: 66.90g
|
carbs: 182.42g
- -

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