rachett1968's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
200.2 lb Lost so far: 7.1 lb.    Still to go: 67.9 lb.    Diet followed poorly.

Diet Calendar Entry for 05 May 2013:
1502 kcal Fat: 42.64g | Prot: 79.72g | Carb: 214.18g.   Breakfast: Cooked Dry White Beans, Kiwi Fruit, Tomatoes, Mixed Salad Greens, Olive Oil, Bananas, Broccoli, Onions, Zucchini, Yellow Sweet Peppers, Arugula (Rocket), Defatted Soy Flour, Chickpea Flour (Besan), Alpro soya natural, Alpro Soya Chocolate Shake, Heinz Tomato Ketchup, Soy Protein Isolate – Non-GMO, 25% Less Sugar Chocolate Powder, Dinner Rolls, Olive Oil, Newman's Own Balsamic Vinegar, Puffed Rice, Puffed Rice. more...
on diet rachett1968's own diet   gaining 2.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for rachett1968's own diet

rachett1968's weight history

rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 213.0 lb.
rachett1968 recorded a Weigh In at 215.2 lb.
rachett1968 recorded a Weigh In at 216.3 lb.
rachett1968 recorded a Weigh In at 217.6 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

bradntyler recorded a Weigh In at 245.4 lb.
lovergirl654 updated their Exercise Diary.
Yves336 joined challenge No Junk for 1 month.
VeggieJunkie supported gingin40's Journal Entry.
SuccessThisTime58 supported gingin40's Journal Entry.
Zaida19 recorded a Journal Entry and a Weigh In at 131.0 lb.
willem39 recorded a Weigh In at 277.0 lb.
fairy supported cdinkle's Journal Entry.