Weigh In record (no journal entry) for 05 May 2013
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200.2 lb
Lost so far: 7.1 lb.
Still to go: 67.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 May 2013:
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1502 kcal
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Fat: 42.64g | Prot: 79.72g | Carb: 214.18g.
Breakfast: Alpro Soya Chocolate Shake, Puffed Rice, Dinner Rolls, Arugula (Rocket), Mixed Salad Greens, Alpro soya natural, Puffed Rice, Tomatoes, Newman's Own Balsamic Vinegar, Olive Oil, Heinz Tomato Ketchup, Kiwi Fruit, Bananas, Soy Protein Isolate – Non-GMO, 25% Less Sugar Chocolate Powder, Yellow Sweet Peppers, Zucchini, Olive Oil, Onions, Broccoli, Defatted Soy Flour, Chickpea Flour (Besan), Cooked Dry White Beans. more...
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losing 3.1 lb a week
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