Weigh In record (no journal entry) for 05 May 2013
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205.0 lb
Lost so far: 0 lb.
Still to go: 205.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2013:
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2161 kcal
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Fat: 44.64g | Prot: 83.22g | Carb: 204.35g.
Breakfast: Source 0% Yogurt - Raspberry, Low Fat Milk. Lunch: American Cheese Slices, Tomatoes, 1/2 The Fat Mayonnaise, Five Grain Bread. Dinner: Cooked Green Peas, Corn, Asparagus, Brown Rice, Baked or Broiled Salmon. Snacks/Other: Muslix, White Table Wine. more...
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2363 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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