Weigh In record (no journal entry) for 05 May 2013
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225.0 lb
Lost so far: 42.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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1661 kcal
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Fat: 34.14g | Prot: 91.46g | Carb: 248.97g.
Breakfast: Pepperidge Farm Farmhouse Sourdough Bread, Egg Beaters Egg Beaters - Original, Morningstar Farms Hot & Spicy Sausage Patties. Lunch: Jalapeno Peppers, Pepperidge Farm Farmhouse Sourdough Bread, Tomatoes, Austin Blues BBQ Pulled Pork. Dinner: Lean Cuisine Simple Favorites Five Cheese Rigatoni, Tomatoes, Austin Blues BBQ Pulled Pork, Pepperidge Farm Farmhouse Sourdough Bread. Snacks/Other: Publix Publix Key Lime Pie Frozen Yogurt. more...
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losing 2.3 lb a week
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